Trusted by 5,000+ addicts

Quit for good.
Not for now.

The #1 minimalist app for overcoming addiction. AI support, community, and proven tools to make recovery inevitable.

Supported Addictions

πŸ”žPorn
🎰Gambling
🚬Smoking
🍺Alcohol
πŸ”Fast Food
β˜•Caffeine

Ironclad Blocking

Our advanced content blocker runs in the background. It doesn't sleep, so you can Sleep soundly knowing you're protected.

Instant Emergency Support

Feeling an urge? Tap the panic button. Your AI Sponsor analyzes your trigger and talks you down immediately.

Track & Visualize

Watch your streak grow. We visualize the money saved and health regained, turning abstract progress into concrete wins.

90 Days

Everything you need to reclaim your time.

Cold Turkey isn't just a blocker. It's a comprehensive system designed to re-wire your brain and build lasting habits.

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AI Sponsor

24/7 AI support to guide you through urges and tough moments.

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Community

Connect with others on the same journey for daily support and advice.

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Streak Tracking

Monitor your progress with real-time streak tracking.

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30-Day Challenge

Join our proven 30-day program designed to break free permanently.

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Content Blocker

Block harmful content and apps to stay focused and avoid temptation.

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Analytics

Track detailed insights to understand your recovery journey better.

Recover your life.

The benefits of quitting start immediately and compound over time.

Increased Energy
Improved Focus
Better Sleep
Enhanced Relationships
Greater Self-Control
Reduced Anxiety
Improved Mental Health
Financial Savings
Community

Join 5,000+ people
finding freedom.

Real stories from real users who decided enough was enough.

5k+
Members
90%
Success Rate
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"Cold Turkey makes it way easier to stay on track. The AI Sponsor saves me every time I'm about to relapse."

Michael R.Day 47
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"I love the community. Feels good knowing I'm not the only one going through this journey."

James L.Day 92
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"Simple and clean. Super easy to use, nothing confusing. Best decision I ever made."

Sarah T.Day 156
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"Overall just really helpful. It keeps me focused, makes the urges less overwhelming."

David K.Day 213

Common Questions

Everything you need to know about getting started.

Our advanced content blocker uses intelligent filtering to block harmful websites and apps across your device. It runs in the background and prevents access to triggering content, helping you stay focused on your recovery.
Relapsing is part of the journey. Cold Turkey provides a safe space to log your relapse, understand what triggered it, and get back on track immediately. The app doesn't judgeβ€”it helps you learn and grow stronger.
Absolutely. Your privacy is our top priority. All your data is encrypted and stored securely. We never share your information with third parties, and you have full control over your data.
The AI Sponsor is your 24/7 companion trained to help during urges and difficult moments. It provides personalized guidance, helps you understand triggers, and offers coping strategiesβ€”all without judgment, whenever you need support.
Yes! You can try Cold Turkey with limited features for free. Upgrade to Premium to unlock the AI Sponsor, 30-Day Challenge, advanced analytics, and full content blocking capabilities.
Cold Turkey helps you overcome porn, gambling, smoking, alcohol, fast food, and caffeine addictions. The app focuses on one addiction at a time to give you the best chance at lasting recovery.
No, Cold Turkey Blocker is an outdated app blocker with a similar name to us. We are focused on breaking all kinds of addictions, not just screen addictions.

Break Free In 30 Days.

Start your journey with Cold Turkey and become the best version of yourself. No more day ones.